And please drink water! Especially if you’re having deep tissue work done. You defeat the entire process of releasing toxins from your body if you don’t flush them out with water after your session.

Half your body weight in ounces is a great place to start. If you weigh 180 pounds, drink 90 ounces of water per day.

Written by

Sex educator working toward a more sex positive world, one word at a time. Contact: demeterdelune@gmail.com YouTube: bit.ly/3n5LpC5

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store